The Best Diet Plans To Lose Weight Fast!

Looking for the best diet plans to lose weight fast?

Here they are in one convenient list.

These are some of the hottest and most popular programs around at the moment, so if you are looking for the best diet plans for weight loss, then look no further. I’m not saying I personally endorse any of these programs or have used them myself. I’m merely compiling a list so you can compare them for yourself. If you click on the image associated with each program you’ll be taken directly to each offer’s official page for further information.


The 3 Week Diet

The 3 Week DietThe 3 Week Diet plan claims you will melt away between 12-23 pounds (5-10kg) in just 21 days! The program is used by elite body builders, celebrities and fitness gurus the world over and many of them swear by its effectiveness..

The plan is a system of 4 instantly downloadable manuals to get you started immediately. Here’s what you get:


  • Introduction Manual – This not only introduces the diet, but gives you insight into the science behind the diet and why it will work for you.
  • Diet Manual – You will learn how to calculate your lean body mass and fat percentage. The Diet Manual will then specify which diet plan is right for your body type. You’ll know what to eat and when, and exactly how much to eat.
  • Workout Manual – Coupled with the Diet Manual, the Workout Manual shows you how you can double your fat loss results. Exercising 3-4 days a week for just 20 minutes, the intense workouts are designed to burn that fat fast; especially targeting that stubborn body fat.
  • Mindset & Motivation Manual – Learn the right mindset to tackle the task of not only losing weight in rapid time, but keeping that weight off for good. This manual will motivate you to attain your weight loss goals so you can have that body you’ve always wanted.

The 3 Week Diet is backed by a unique guarantee: Lose the weight or it’s free!

Sounds like a good deal to me.


6 Minutes To Skinny

6 Minutes To SkinnyCreated by weight loss expert Craig Ballantyne, 6 Minutes To Skinny is a downloadable exercise program which he terms “Metabolic Cycling”; a powerful fat burning system. Along with the exercise program, members get access to Craig’s “Movement Videos”, exercises that will get you shedding those pounds in no time. There is also a healthy diet plan to compliment the system of fat burning exercises.

There is some science that has gone into the development of this system, and over the course of 16 years Craig has studied and refined this knowledge of metabolic rates and the best times of the day to burn fat.

Some key features include:

  • Discover the Metabolic Cycle
  • No gym required
  • Craig Ballantyne is a fat burning expert
  • Easy to follow weight loss system
  • A price that’s affordable for everyone
  • Delicious recipes for nutrient-rich shakes
  • Learn how to increase your metabolism to continuously burn fat

Comes with a 60 day money back guarantee.


eFactor Diet

eFactor DietCelebrity coach and fat loss expert John Rowley created the eFactor Diet, a program that starts to shed those unwanted fat cells in as little as 24 hours after starting.

Basically what you will be getting for your money is a downloadable diet guide that comes in four parts:


  • eFactor Weight Loss Handbook – This is the blueprint that explains how this diet works and why it’s so effective.
  • eFactor Grocery Guide – As the title suggests, this book is loaded with the kinds of foods you should be buying and eating to shed those unwanted pounds and lose that bloated feeling so many of us suffer from. There’s no calorie counting here and the foods taste great.
  • eFactor Meal Planning Blueprint – Taking the guesswork out of what to eat and when, this blueprint lays it all out for you, giving you a simple plan to follow to ensure weight loss success.
  • eFactor Cheat Your Way Trim – Enjoy your favourite foods, including desserts, without feeling guilty about ruining your diet and weight loss progress. This is actually a plan that allows you to cheat occasionally and the guide will tell you how to do so without hindering your diet goals.

Some benefits of the eFactor Diet:

  • Burn fat 24/7
  • Burn fat while asleep
  • No calorie counting
  • Increased energy levels
  • Reset your metabolism levels

There is a 7 day trial of the program for just $1. That only comes up the second time you try to exit the site.


The Paleo Grubs Cookbook

Paleo Grubs CookbookThis has been the biggest selling cookbook on the web in 2015!

Paleo diets and everything associated with them have been the buzz of late and that’s one of the reasons this book has done so phenomenally well. But the main reason is, it’s a great book with over 470 easy-to-prepare Paleo recipes that are both nutritious and delicious. The Paleo way leads to increased energy, mental alertness, elevated mood and, most importantly, loss of body fat.


What you get:

  • Paleo Grubs Cookbook – As I said, over 470 delectable Paleo recipes to choose from, covering all types of meals.
  • 10 Week Meal Plan – As the title suggests, meal plans for 70 days plus shopping lists for ingredients.
  • Paleo Desserts – There are 40 desserts in this cookbook that are both dairy-free and grain-free.
  • Slow Cooker Meals – This set and forget method will enable you to cook 30 sumptuous meals and snacks with ease.

The Paleo Grubs Cookbook and the 3 added bonuses comes with a 60 day money back guarantee, so purchasing this to try it out is completely risk-free!


Most Recommended

The top choice out of the 4, based on sales and feedback across the internet, is the first one on the list:

The 3 Week Diet

It all depends on what your goals are as to which diet program will suit you best. I suggest clicking on the image for each offer and reading the information on their official sites so you can decide. Best of luck with your weight loss goals. Success to you!






  1. punish3rpunish3r
    November 8, 2015    

    I didn’t know that fruits like bananas and pineapples are good at enhancing male libidos, but it is good to know. I particularly like the article about how to stop snoring. It will surely help my father who has been having trouble with snoring for over a decade now i think. Thanks for the tips.

    • November 8, 2015    

      Thanks for stopping by. You obviously read a few posts while visiting, which is great. Glad you enjoyed my site.

  2. KatiaKatia
    December 30, 2015    

    Hi Darren,

    Wow, I didn’t realise there were that many diet plans out there, but that’s a little naive, I guess. There looks to be a whole stack of research that’s gone into designing all those plans, and I found it really useful how you summed them up in dot points.

    I personally have my own plan that I’ve “developed” when it comes to losing weight, but I don’t think it’s half as refined and fine tuned as any of these programs. I’m very tempted to look at the 21 day diet, thanks for the info.

    Thanks again, and all the best,

    Katia 🙂

    • December 30, 2015    

      Hi Katia.

      Yes there are plenty of them out there, some good and some not so effective. The 21 Day Diet is one of the best out there at the moment.

Leave a Reply

Your email address will not be published. Required fields are marked *

“Forever Young Ideas is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to,,,, or”

Disclosure: Forever Young Ideas promotes a number of companies as an affiliate. Some links on our pages are affiliate links. This means, at no additional cost to you, if you click through on an affiliate link and make a purchase, we will earn a commission. We only promote products and companies we truly believe in.

Train for the Bedroom - Learn More at